Post Covid Rehab.

Post Covid Rehab.

People, after recovering from COVID-19, need physical rehabilitation to help them resume their normal activities.

Post Covid Rehab.

After a stay in the hospital or periods of lengthy seclusion, some persons who recover from COVID-19 may require physical therapy to help them resume normal activities.

Physical therapy can assist persons who have lost strength in moving more and gradually increasing their stamina. Physical therapy for COVID-19 patients helps them to:

  • restore muscle function
  • lessen the risk of mental health issues that may arise as a result of limited mobility
  • allow people to return to their usual lives

Physical therapists achieve this in a variety of ways, depending on the individual's circumstances and stage of rehabilitation. If they are still in the hospital, this may entail:

  • assisting people in changing positions in bed;
  • performing passive joint motion, which involves a therapist moving someone's body for them;
  • teaching stretches that can be done in bed or at their bedside; and
  • assisting people in walking without assistance.

A physical therapist may suggest the following once someone leaves the hospital:

  • aerobic exercises that people can do around the home, such as walking up and down the stairs
  • low-intensity resistance training, such as squats or carrying objects
  • balance training

Rehabilitation of the lungs

In certain persons, COVID-19 can have a long-term influence on lung function. Those who have a chronic illness that affects the lungs, such as chronic obstructive pulmonary disease, are more likely to be Trusted Source.

The following are the goals of pulmonary rehabilitation, often known as respiratory physiotherapy. Source you can trust:

  • addressing any respiratory issues
  • minimising shortness of breath
  • enhancing lung capacity
  • lessening the psychological effects of respiratory symptoms

Pulmonary rehabilitation, like physical therapy, aims to improve muscle strength and endurance. Helping someone become more active can also help them breathe better.

Specific therapies, on the other hand, can help with symptoms including coughing, wheezing, and shortness of breath. These workouts include:

  • breathing rhythm adjustment training
  • breathing muscle strengthening exercises
  • expectoration training, which aids in the removal of mucus from the airways

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